Skip to content
Indonesia Knowledge
gyms & yoga

Ocean Prana Freediving

4.3(150)Amed, Bali

Facilities & services

Wheelchair accessibleParking

What visitors say

  • 5Francesca

    I took the AIDA 2 course with Adrian in June 2026 and I was extremely happy with my experience at Ocean Prana! The environment is great and the people working at the restaurant were really friendly! I had food there once and it was really good! The course itself was across 2 days and I learnt so much about free diving! I was lucky enough that no one else booked the course for the same dates, so it was pretty much a private one. Adrian is an exceptional instructor who really loves free diving!! I always felt safe and supported throughout the 2 days. And as I was the only one, he made sure that we were following my own pace. Would love to come back to train here again :)

  • soleyp

    I stayed at Ocean Prana for the hostel component. The staff were welcoming, friendly, and spoke English well enough for us to communicate. I attended one evening yoga class and it was unique being in an open space versus a confined room. Although breakfast is not included in the fee, you can purchase breakfast for $15,000 IDR. I always had banana pancakes. They were delicious. Location is great and right across the street from the beach and snorkel area. Rooms were clean and organized well. Small security lockers so you cant fit your travel backpacks, but enough space to put your laptop and other valuables. Washrooms were clean as well. Socially, it was quiet and relaxing. It might have felt different if I did a freediving course because I would have met more people through Ocean Prana. Overall, lovely experience!

  • 5Alice Levallois

    Best freediving experience you could hope for. The center is 1min away from the beach, the pool is 50m long with clear water, the food is good, the equipment is in perfect condition and the place is very peaceful. For the accommodation, I was staying in the 6 beds dorm. The bathroom is very clean. The beds are fine but could be improved: sturdier bunk beds, add curtains for the top bunks and mosquito nets. Cherry on the cake: I did the AIDA 3 with Sophie. She is the best teacher you could have to achieve your personal goals. Thank you again Sophie for this amazing time !

  • 5Arlion Richo

    Completing my AIDA 3 course at Ocean Prana was such a meaningful experience, and the biggest reason for that was Sophie. From the very first session, she made me feel supported, safe, and motivated. Sophie has this rare mix of patience, kindness, and deep knowledge that turns every dive into a moment of growth. She didn’t just teach me the skills -- she gave me confidence in myself. The way she explained techniques, encouraged me when I doubted, and celebrated every small achievement made the journey unforgettable. I’ll always be grateful for her guidance and the calm, positive energy she brought to every training day. Ocean Prana is a wonderful dive center, but Sophie truly made it special for me. Thank you, Sophie, for helping me reach new depths both in the water and in my own confidence.

Review excerpts via Google Maps.